Discover how our initial movements began through the exploration of pre-spinal fluid movements and spinal movement patterns that are established in utero and during the first year of life.
The integration of these patterns support whole body coordination, balance, and neuromuscular re-patterning into our childhood and adult lives.
Developmental movement patterns simplify & sequence asana flow, activate brain-body coordination, reduce anxiety, restore natural rhythmical breathing & increase overall peace & wellbeing.
Activate these natural skills for your personal yoga movement practice, teaching, private work with children, injury rehab, or special needs population.