Express • Embody • Empower
Chakra Blossoming
Active • Explore • Balance
Core Tone & Sensual Fluid Alignment
Reclaim • Cultivate • Nourish
Authentic joy, embodied trust & grounded well-being in relationship with nature’s rhythms, shapes and cycles.
Express creativity in yoga, dance, art, sound & body-mind centering
Embody chakras and 5Elements through personal guided journeys
Empower a presence practice for daily balance
Cultivate joy, love and grounded well being through self-expression
Explore neutral spinal alignment to sustain glandular & spinal health
Develop skills to strengthen your digestive and pelvic tone
Nourish with organic vegetarian, super-foods, gluten-free
Relax into meditative zen-like natural gardens and landscape
Bodydance Seasonal Retreats take place in Conway/Shelburne Falls, MA
See calendar for dates of upcoming Bodydance Seasonal Retreats
